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Enter The Mind

Is your mind disciplined? Is it anxious? Does it enter negative thought loops? Does it ever doubt your greatness? In this podcast, two mind coaches talk about how to get our minds to work FOR us rather than against us. Topics include mental health, self-limiting beliefs, emotional regulation, internal dialogue, social confidence, authenticity, manifestation, law of attraction, and much more. Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.

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Enter The Mind

How to bounce back from a tough week

August 07, 2022 • Robert Nelson and Kyra Carlin • Season 1 • Episode 99

How can we bounce back from a tough week? If you have a tough week, a lot of tools are available to you. First, you can gain perspective by acknowledging the cycles that we inevitably go through. Second, we can monitor ourselves for any energy contractions and immediately change those into energy expansions. Third, we can reframe a bad week as something positive by thanking the universe for the lessons it gave us. Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

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Robert Nelson
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Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.

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