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Enter The Mind
Is your mind disciplined? Is it anxious? Does it enter negative thought loops? Does it ever doubt your greatness? In this podcast, two mind coaches talk about how to get our minds to work FOR us rather than against us. Topics include mental health, self-limiting beliefs, emotional regulation, internal dialogue, social confidence, authenticity, manifestation, law of attraction, and much more. Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice.
Episodes
119 episodes
Set big goals and network with the best
In this episode, Kyra and I interview Brandon Gaydorus, author of 4 books and founder of Warm Heart Life. He runs a public speaking training program called Speaker School and has networked with very big names from the self-help industry. Enjoy ...
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Season 3
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Episode 9
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26:38
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When money doesn't equal success
In this episode, Kyra talks about a recent disillusionment in her quest to study and get close to the very wealthy. What does it mean when a person has financial wealth? Is it good advice to try to follow the rich and tell yourself that your “n...
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Season 3
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Episode 8
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27:25
Overcome your setbacks with Gene Keys and Human Design
Overcome your setbacks with Gene Keys and Human DesignCan we raise our vibration even during times of intense tragedy and change? Today Kyra and I interview spirituality coach, Crystal Renae. Crystal dove into spirituality after a series of...
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Season 3
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Episode 7
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33:18
Do you have inner/outer alignment?
What keeps us from expressing what we truly feel and think on the inside? Is it fear? Is tension the mechanism by which we bottle things up? When we express ourselves, does it free up our mind to address other matters? In that way, us expressio...
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Season 3
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Episode 6
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29:49
What can we learn from Esther Hicks?
Can the concept of “channeling” be an empowering concept? What can we do to reach a place of simplicity when thinking about our situations? Can we train ourselves to focus on the solution rather than the problem? What’s the value in visualizing...
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Season 3
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Episode 5
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30:51
To accept or downplay compliments?
Is it wrong to deflect or downplay compliments? Does that mean we lack confidence? Or that we don’t like being the center of attention? What other options do we have? Accept them? View them simply as information? When people compliment us, is i...
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Season 3
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Episode 4
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29:38
What foods give you brain fog?
Have you ever noticed what foods give you brain fog? Gluten? Dairy? Processed foods? Does our food affect our emotions? Our drive? Our energy? What about alcohol? Does it lead to spirals of negative thought patterns? If we take a m...
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Season 3
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Episode 3
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33:07
The psychology of getting guys to stop hitting on you
What's the psychology of getting guys to stop hitting on you?It's about issuing a communication that goes in two directions.It's setting a limit while still being friendly and positive (if you wish to do so).It's about using subtle ...
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Season 3
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Episode 2
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32:32
Does our Earthly mind limit us?
What if we thought of our soul moving at a different speed than our mind? Or the cosmos a different speed than Earth? What insights can we gain into the way our minds work? Do we have fast thought processes and slow ones? How can we train our m...
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Season 3
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Episode 1
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20:33
What's behind our behavior?
What's behind our behavior? Find out more in today’s episode of Enter The Mind podcast.Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advi...
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Season 2
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Episode 3
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24:50
Restless Leader Syndrome
What happens if leaders don't rest? Find out in today’s episode of Enter The Mind podcast.Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric a...
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24:50
Leaders practice clean thinking
Leaders practice clean thinking: What is clean thinking? Is it high-vibration thinking? Is it the avoidance of fear, doubt, anger, and all other lower emotions? Is it staying in pace with reality? Is it freedom from ego? What goes on inside the...
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Season 2
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Episode 1
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28:23
Is your character joyful?
The person you are being—are they in touch with sunshine and rainbows? Are they in touch with their joy, their happiness, their innocence? Are we playing the role of a serious adult when, on the inside, we are still the happy child? What can we...
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Season 1
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Episode 109
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22:16
How to feel more empowered
How to feel more empoweredWhat if empowerment is about freeing ourselves from parasitic thoughts? Do thoughts take our energy? Do pendulums take our energy? How can we become aware of when our energy is being stolen? Can we take back our en...
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Season 1
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Episode 108
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26:18
How to spot manipulation tactics
How do we know when we are being manipulated? Do people manipulate others through facial expressions? Through insults to the ego? Find out more in today’s episode of Enter The Mind podcast.00:00 Intro01:10 Pressure to buy at a store...
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Season 1
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Episode 107
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12:23
Become aware of your energy
Become aware of your energy: How can we become more aware of our energy? Do we need to understand chakras and chakra cords? Can we visualize energy flowing in and out of different centers, such as the heart chakra? How can we catch energy infla...
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Season 1
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Episode 106
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28:05
How to support your child's emotional development
Can kids benefit from having a life coach? Are stories a good way to teach self-confidence, emotional wellness, and self-esteem to kids? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empo...
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Season 1
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Episode 105
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24:39
How to gear up for a conference
Can you start preparing for a conference the day you buy the ticket? How can you use principles of manifestation to get the most out of the conference? What’s a good technique for managing anxiety before a conference? Finally, what’s a good way...
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Season 1
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Episode 104
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16:03
Proactive self-care vs reactive
Is self-care important? Have we been taught to not treat ourselves to self-care? What counts as self-care? Is there a difference between reactive self-care and proactive self-care? Do we engage in reactive self-care as a result of energy crashe...
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Season 1
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Episode 103
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31:08
Learning to work on your business
Learning to work on your business: What’s the difference between working ON your business and working IN your business? Ben was a carpenter and knew how to build sunrooms, but he didn’t know how to sell, how to do bookkeeping, etc. This led him...
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Season 1
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Episode 102
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30:24
The energy of authenticity
The energy of authenticity: Is there a way to know when people are being fake? To know when they are embodying fear vs authenticity? What does this tell us about our own energy? According to Mindvalley’s Duality course, we can ask ourselves to ...
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Season 1
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Episode 101
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27:55
How to bounce back from a tough week
How can we bounce back from a tough week? If you have a tough week, a lot of tools are available to you. First, you can gain perspective by acknowledging the cycles that we inevitably go through. Second, we can monitor ourselves for any energy ...
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Season 1
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Episode 99
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24:50
The link between food and your emotions
Is there a link between food and anxiety? Food and mood? Food and irritability? Does food affect the vibration that you give off? Are there machines that can measure this in non-invasive ways? What are the benefits of a food cleanse? Find out m...
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Season 1
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Episode 100
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50:06
How to break a frustration cycle
How to break a frustration cycle: How do we escape frustration spirals? Step one: awareness. Step two: surrender. Step three: repetition of the new reality. How can we use repetition to usher in a new reality? How can we practice more self-awar...
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Season 1
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Episode 98
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29:25
How to release your counter-intention
Release your counter-intention. When we set out to achieve a goal, does part of us resist the goal? Is that what is meant by counter-intention? How does counter-intention tend to sabotage us? What are some of Frederick Dodson’s techniques for r...
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Season 1
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Episode 97
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25:13